What to do if you have back pain

Complaints of back pain are often heard. This is normal as she carries most of the daily load and the vital organs are located near the spine.

A person can be troubled by a variety of unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, pain and heaviness. In some cases, this is just evidence of being overworked or sleeping in an uncomfortable position. However, this discomfort may indicate the presence of injury or a complex developing disease.

As we get older, almost everyone knows what treatment is needed if they experience a sore, tingling, back pain or mid-wandering, pressing, sharp, or stabbing pain in the spine. Ointments and gels are most often used when similar symptoms recur to relieve the condition before seeing a doctor. Another option is a patch that contains therapeutic substances and releases them over hours or days.

To find out why, for example, why you feel pain when your spine is pressed against your back, or why certain bones in your back are injured, you need to see your doctor and get a thorough examination.Occasionally, very minor violations discovered may herald the development of serious pathology.

reason

Doctors and scientists have developed an actual back pain map that describes the type and location of discomfort, depending on the likely cause. This has to be done because there are dozens, if not hundreds, of variations that make our main supporting body parts feel bad.

If you've ever wondered what can hurt your back so your spine crackles and starts to ache, whether that's indicative of a disease, and why it's developing, just take a look at the list of causes.

Your back can be injured due to:

1. Staying in uncomfortable positions for long periods of time: driving, sitting in a work chair.
2. Excessive or incorrect load. This is especially the case with novice athletes returning to training after a gym or after a long break.
3. Excessive weight.
4. Serious pregnancy and childbirth.
5. Osteochondrosis.
6. Disc herniation.
7. Hernia formation.
8. Congenital and acquired diseases cause severe deformities.
9. arthritis.
10. Vertebral tuberculosis.
11. Postponing fractures or cracks. other injuries.
12. Tumors form in the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis.
15. Diseases of the female reproductive system.

The only correct answer to what to do when there has been very intense pain on either side of the spine or the center of the back on a particular side, to find out why this is happening, is to see a therapist or neurologist and get it done.

type of pain

Just saying "my back hurts" isn't enough to pinpoint a specific problem.

There are several types of pain, and depending on their characteristics, the intensity and frequency of manifestations, specialists determine a possible diagnosis during an initial examination.

Main types of back pain:

• sharp and powerful. Indicates overuse, muscle, ligament damage or the presence of an injury.
• leg shot. Usually occurs in the case of a herniated disc, which can irritate or squeeze a nerve root.
• pain.They often talk about the occurrence of inflammatory foci, and they also appear in the presence of tumors.
• chronic.They are signs of long-term diseases, such as osteochondrosis. These symptoms usually require several courses of supportive care.
• Move (reflect).A person experiences pain in the neck, chest, or lower back when there is actually a lesion in an internal organ near the spine.

What does it mean that the low back pain is located between the vertebrae? If you press it from the middle of the back, you will experience needle-point pain. If you pierce one place, you will get sick? These questions remain unanswered until careful investigation. After all, the same type of pain can portend a completely different disease.

When should you see a doctor?

In fact, to find out why the spine often hurts every day, and the middle of the back is constantly hurting inside, if the middle of the back hurts for a long time for no reason, what to do, only by contacting the clinic and getting an examination. Otherwise, using painkillers or folk remedies will only hurt yourself and make your condition significantly worse.

In some cases, it is necessary to consult a doctor urgently, as this can be a serious life-threatening condition with further disability.

You need immediate medical attention if you experience the following symptoms:

1. Complete or specific loss of sensation in the lower or upper extremity due to pain.
2. At the same time, the joints of the lower back, legs and feet are also injured.
3. Symptoms appear after an injury, even a minor blow or an unsuccessful fall.
4. Severe pain does not go away for three days or more, it only goes away while the pain medication is in effect.
5. Low back pain with frequent or frequent urination, numbness in the perineum (These signs require immediate medical attention! )

There are many reasons for the pain in the middle of the back when a vertebra is pressed. The middle, the spine, or the middle of the back has been painful. What is the specific situation can only be understood after waiting. through diagnosis. This well-being is even a symptom of a compression fracture, so you shouldn't delay seeing your doctor.

diagnosis

The middle, middle, one side, or even the entire back, walking, spine tingling, severe or dull pain, how to judge the diagnosis? The answer is simple and logical: contact an expert. After all, it is only with the help of modern laboratory tools that it is possible to determine exactly what is happening to you.

After complaining to a therapist or neurologist about low back pain that doesn't stop halfway or throughout, in order to make a diagnosis, the cause is first determined.

After an initial investigation and thorough examination, hardware and lab tests are prescribed for the patient when the doctor has an initial opinion.

Find out the cause of the severe stabbing pain in the middle of the back and above the waist, find out what the terrible symptoms mean,What to do, how to treat, what drugs to use in this situation, several diagnostic methods are used:

• blood analysis.Detect deficiencies or excesses of certain substances. A blood test can be used to determine if an infection or viral infection is present in the body. Severe iron deficiency can be one of the symptoms of developing tumors.
• radiographyAllows you to examine in detail areas where you feel particularly intense discomfort and identify deviations in bone structure. Even the degree of coloration of the bones allows you to determine their condition and take timely steps to strengthen them if necessary.
• UltrasoundOrgans that have a direct effect on the spine and can cause pain in the spinal area.
• bone scanThis is necessary when skeletal compression fractures are suspected due to developing osteoporosis or the presence of a tumor that violates the normal position and integrity of the tissue.
• EMGAllows you to determine the state of neural tissue. It's our nerves that transmit pain signals, so if something happens to them, getting rid of this unpleasant feeling won't work until it's fully healed.
• CT scan(Computed Tomography) allows you to determine the presence of a vertebral fracture and the nature of the invasion of the bony structure in the area.
• NMR- The most accurate and complete research method. Not only does it provide a detailed view of the condition of the back bones, but it can also detect collapsed discs, hernias, tumors, the presence and extent of nerve compression, inflammatory changes, and the consequences of injury.

With the results in hand, it is no longer a mystery to the doctor why the spine in the middle of the back is tingling with a strong point, why this happens and how to treat the patient to get rid of the discomfort and return to ease of movement.

treat

After identifying a spinal disorder related to the back, a treatment is chosen taking into account the symptoms and causes. In each case, it is strictly personal. In most cases, doctors will decide what to do based on the cause of the pain in the middle of the spine and prescribe the mildest treatment.

Use conservative therapy or surgery, and then recover.

Conservative treatment- This is the reason for the use of pharmaceutical and non-drug methods, aimed at eliminating symptoms and completely eradicating the disease that has already appeared. In most cases, doctors combine several types of treatments for best results. However, it should be remembered that even the same symptoms, such as back pain, may have different causes and therefore different treatments for each patient.

There are several types of treatment.

medical treatement

If you have pain in the middle of your back, pressure on your entire spine or in a specific area, if the pain is severe, severe, intense, painful, whatever the cause, certain medications are prescribed. At least regular symptomatic treatment with pain medication will be given.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other medications designed to reduce pain. In some cases, the application will be short-lived, but for other diagnoses, you will have to drink for a long time. In addition to NSAIDs, tablets and capsules in the muscle relaxant group are commonly used to reduce muscle tone, as well as B vitamins.

Ointments and Gels

Another "assistant" for such problems is the means of external influence. Topical substances are additionally prescribed when the doctor finds out the cause of pain in the middle of the back when the spine is pressed in a specific area or all and decides what to do to reduce the pain effect.

Ointments and Gels- These are dense substances that are applied to the affected area and then absorbed. They are easy to use in home remedies, and just about anyone can independently apply the medication to the areas that bother him.

There are several types of ointments used for pain relief:

1. Anti-inflammatory (medicine)Has analgesic effect.
2. has the effect of dilating blood vessels,Promotes blood flow to the applied area.
3. chondroprotective agentUsed to maintain and restore cartilage tissue.
4. Combination medication, it numbs, reduces inflammation and has a healing effect.

injection

Sometimes when deciding what to do and how to treat it, when the entire back or one vertebra is painful in the middle or another area, on both sides, in the middle of the back, other symptoms determine what it might be and why it's so painful.

In this case, in order to save the patient from the pain, strong drugs are used - injected directly into the painful area, sometimes with a blockade, allowing you to completely eliminate the pain symptoms and conduct comprehensive research and treatment.

Notable features of injections that help with discomfort are:

• The speed of action is almost instantaneous.
• The efficiency is extremely high due to the high concentration of medicinal substances.
• Only professionals in exceptional circumstances are authorized to administer the drug.
• Taking into account the individual characteristics of the patient, the drug needs to be prescribed by a doctor because of the high possibility of side effects.

In this case, in order to save the patient from the pain, strong drugs are used - either injected into the buttocks or directly into the painful area (blockade), which can temporarily relieve pain symptoms and conduct comprehensive research and treatment.

physiotherapy

When a doctor is asked why the back is often aches and pains, often the whole body, as if sick, what could it come from, what should be done, if this happens, and medication doesn't always help, then physical therapy is prescribed.

These are complementary medical aids that help restore health quickly and maintain it at the desired level.

Depending on the diagnosis and the patient's individual characteristics, they may prescribe:

1. some type of massage.
2. Implement physical therapy courses.
3. Hardware Physiotherapy.
4. There are special coaches to teach.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The physiotherapy methods listed are effectively combined with each other and are suitable for an integrated approach of pills, injections and blockades.

At the same time, only the attending physician can know what to do in case of sickness, back pain, and if the operation is not performed according to the regulations. It is strongly recommended not to prescribe any physical therapy effects on your own as the condition is likely to worsen significantly.

operation treatment

Sometimes, after determining the cause of mid-back pain on compressions, or why the entire spine is affected so much, the only decision you have to make if you want to stay healthy is surgery.

In this case, surgical procedures of varying degrees of complexity are performed before medical and physical therapy. The essence of surgery is to remove hernias, install metal elements in collapsed vertebrae, or remove growths and tumors that negatively affect nerves and compress large blood vessels.

Surgery is usually performed after a serious injury to restore the function of the spine and the entire musculoskeletal system. This is a coercive measure that is only taken when conservative treatment is definitely ineffective.

Following surgical correction, it is often not possible without additional rehabilitation measures, including ensuring normal activities in the affected sector.

prevention

In order to stop complaining of back pain in your life, and why you have so much back pain, and what to do if it happens, you must constantly take preventive measures. Just a few simple rules can keep you healthy for decades. Not just the musculoskeletal system.

There are four main principles that will allow you to protect yourself from back discomfort:

• Take time every day to exercise regularly. This is not about any specific exercise, but about the general strengthening complex, whose main task is to strengthen and maintain all muscle groups in good condition. Classes should be 20-30 minutes a day. It can be gymnastics or a morning run, swimming in the pool, yoga, or even walking at an active pace.
• In line with the water-salt balance. It is necessary to drink enough fluids to avoid dehydration and excess edema due to lack and excessive pressure on the kidneys. At the same time, purified water should be prioritized, as most popular beverages (tea, coffee, sweet soda) can place an additional serious burden on the kidneys.
• Eat just right. By limiting your intake of fatty, salty, and spicy foods, you can not only lose weight, but also take the load off most internal systems. Properly cooked food, rich in protein, nutrients, vitamins and trace elements, is better than any drug for maintaining health, especially in adulthood.
• See your doctor regularly. This is especially true for a growing, emerging organism and into adulthood, as stress, constant stress, and susceptibility can lead to a variety of diseases. With an annual clinic check-up, you can ensure your health, get the necessary advice and identify diseases in their early stages, when they are easily curable.

In order to find out why your back might hurt, why you feel pain and discomfort in your spine, tingling, and what you need to do to not be in the doctor's office, you need to follow more rules.

They are specifically aimed at maintaining the health of the human spine:

1. Always pay attention to your posture. When a person bends over, he causes the development of spinal deformities.
2. When carrying heavy loads, be careful to distribute the load evenly between your hands so that you don't feel tension on just one side and don't have visual distortions in your back.
3. A sedentary office job requires regular breaks for mobile activities. Once an hour, do a small 5-minute exercise, then get up and walk around to stretch your muscles.
4. Choose a firm orthopaedic mattress and a doctor-prescribed pillow to sleep in.
5. Avoid awkward positions when sitting, especially if you're going to spend a lot of time in that position. Don't put extra load on the spine and don't deform it in the process.
6. Lift weights correctly. Do not bend while doing this, but it will strain the knee joint. Sit on the object and lift it from this position with your back straight to prevent injury.
7. In your free time, engage in physical activity that promotes balance, coordination, and proper breathing. The most convenient way is to brisk walk outdoors, yoga, Pilates, swimming, dancing.

If, by all the rules, you experience sudden, severe pain in your back, talk to your doctor right away to find out why this happened and what to do next. Self-administration of pain relievers and delays in seeing a specialist may harm your health in the future.